COMMUNE WITH NATURAL BEAUTY!
Being aware of the infinite scale of
natural beauty of our world
is a key part of our sense of our well-being
We can find this in hidden places,
a small garden,
a corner of a park,
along a river bank
or beside a lake,
Watch the birds and animals – and listen.
We can walk past scenes of natural beauty many times
even in our homes or at work.Examples of it can be in pictures hanging on our walls.
Commit to yourself to spend moments each day, taking notice of it, savouring it and being thankful for it.
Feel that pleasant and energising impact on you as you enjoy it!
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